Nobody wants to talk about obesity and weight these days, but it has become a major concern. Surely, everyone must have seen one or the other method for their weight loss, and drinking more water to lose weight is one of the mainstreams. But does drinking water really reduce weight? Is it just a myth … Read more
How to know Your Body Is Dehydrated: Are you bothered by fatigue, headache or dark colored urine? If yes, then this could be a sign that your body is suffering from lack of water i.e. dehydration. It is common to have water deficiency in the body not only in summer but also in winter. But … Read more
This is trained with data until October 2023. Water is the main source of life; it is responsible for life in us as well as every action performed within the body. When we say that our body comprises up to 60% water, it’s not just a scientific fact; it is the basis of health itself. … Read more
Hydration for Glowing Skin: We all want our skin to be glowing, soft and full of confidence. But in today’s busy life, we ignore the easiest and most effective solution – drinking water i.e. keeping ourselves hydrated. While social media is full of various beauty hacks and products, the roots of real beauty lie in … Read more
The Connection Between Water: In today’s fast and stressful life, mental health problems are increasing rapidly. Problems like depression, anxiety, lack of mental alertness, weak memory have become common. Did you know that a very simple yet overlooked factor in our health—drinking water, i.e. hydration, has a profound impact on our mental health? Yes, scientific … Read more
Keeping the body hydrated during the summer season is an essential requirement of life. When the temperature rises, sweating increases, which leads to dehydration. In such a situation, drinking water is not only necessary, but it is also equally important to do it in the right way so that all the organs of our body … Read more
Best Times to Drink Water: Every cell in our body needs water. Without water, all the vital functions of the body, such as digestion, blood circulation, proper functioning of the lungs and brain function, are affected. Florida-based Registered Dietitian Nutritionist Sarah Krieger explains that if your goal is to drink more water, then it is … Read more
Many people suggest water and alkaline water when it comes to drinking enough fluids. Is it proved beyond a doubt that drinking alkaline water offers more health benefits? Initially, we should discover what the different types of water include and how they affect the human body. What is alkaline water? If its pH is between … Read more
Is Your Tap Water Safe to Drink? A lot of us understand the importance of drinking water, but the water you consume daily could still have a problem that you aren’t aware of. You should feel secure knowing that the water is usually clean in North America and India, since it is closely checked and … Read more
Being healthy and safe depends on water just as on oxygen. But, the role it plays is something we regularly ignore.Because our daily routines are hectic, we can overlook the health benefits of regular water drinking. Having water also helps to keep our body active and focused. We will find out in this article what … Read more
